Team Serenity

Ms. Sampritha Suresh has completed her Msc in clinical psychology from Manasa Gangothri, University of Mysore and MPhil in Psychology, on sleep disorders and relaxation therapy from Christ University.

She has attended workshops on skill enhancement, wellness & supervision and psychotherapy from NIMHANS. Neurophysiology and electrophysiology from Axxonet brain research laboratory. Working as a counseling psychologist, she has dealt in the areas of relationship counseling, Marital counseling, family counseling, Learning disability, conduct disorder, gadget addiction, career counseling, low self-esteem, cultural differences and diversity, gender identity, sleep disturbances, Stress management and anger management.

She has conducted several soft skills and social skill training, sex education, peer counseling workshops. Psycho educational classes for students, Parental guidance for skilful parenting and awareness program on learning disabilities. She has been instrumental in conducting fest, workshops and programs to demystify mental health among youth to bring in a positive light on the issues.

With a belief that trust and competence as a strong quality in every individual, she helps her clients come up with practical solutions thus making solution focused therapy being her main area of expertise.

She also conducts CBT(Cognitive behaviour therapy), REBT (Rational emotive behaviour therapy), relaxation therapy (sensory active and breathing), JPMR(Jacobson muscle relaxation technique), art therapy and systematic desensitization. She is skilled to assess using protective techniques, screening and psychometric assessments.

Dr. Rachana has completed her Undergraduation from Sushrutha Ayurvedic Medical College and Hospital (SAMCH) in collaboration with SVYASA UNIVERSITY Jigani Bangalore, affiliated to RAJIV GANDHI INSTITUTE OF HEALTH SCIENCES. She is doing her postgraduation at Shri Shri College of Ayurveda and Research and Hospitals (SSCARH) in department of Dravyaguna.

She has about 3 years of experience in Clinical Ayurveda and is working as Ayurveda Doctor at SERENITY WELLNESS INSTITUTE and has gained expertise in Panchakarma and Skin Disorders, Joint Disorders and Metabolic Disorders during her practice. She has participated as Lecturer in many training programmes for international students in basic principles of Ayurveda.

Dr. Vasudha A is a professor and consultant Ayurveda surgeon has over 13 years of clinical and over 11years of academic experience.

She has done her graduation and postgraduation in shaya Tantra from GAMC .

Her field of expertise is Kshara Sutra and other Para surgical procedures in the management of anorectal conditions. She presently works as professor in the department of Shalyatantra in Sushrutha Ayuveda Medical College in S-Vyasa, Jigani Bengaluru. She is a visiting consultant surgeon (Ayurveda) in various clinics.

She has successfully treated challenging cases of fistula in-ano, haemoroids , pilonidal sinus, hydraadnities suppuritiva with minimal recurrence rate. She has being guest speaker in CMEs and conducts various camps for rural population to bring cancer awareness.

• Consultant Obstetrician & Gynaecologist
• Asst. Professor of Prasooti Tantra & Stree Roga in Ayurvedic Medical College.
• Practising Ayurvedic Antenatal and Postnatal care since 5 years.
• Specialised in conducting normal deliveries through safe Ayurvedic approach.
• Effective management of Menstrual Irregularities/Abnormalities through safe natural medicines.
• Integrated approach in management of Infertility.
• Certified specialist for ‘Garbhasamskara’ & ‘Beejasamskara’.

Professional Profile: Psychological and Couple Counsellor

As a dedicated counselling psychologist with several years of hands-on experience, I have had the privilege of working with individuals from diverse age groups-ranging from adolescents to the elderly.

Throughout my practice, I have developed a deep understanding of the unique emotional and psychological challenges that come with different life stages. My core objective is to empower individuals by fostering self-reliance and helping them navigate life’s complexities with resilience.

My approach to counselling is centered on offering tailored interventions that suit the specific needs of each client. I specialize in Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, andother evidence-based coping strategies. By utilizing these methods, I aim to address a wide range of concerns, such as anxiety, stress, relationship issues, and personal growth, while guiding individuals toward achieving meaningful and lasting change.

In addition to my work in individual therapy, I am also passionate about couple counselling. I focus on helping couples enhance their communication, resolve conflicts, and build stronger, more fulfilling relationships. Whether it’s managing conflict, improving intimacy, or navigating life transitions, my goal is to provide couples with the tools and insights needed to cultivate a deeper connection and mutual understanding.

Languages: I am proficient in English, Hindi, Marathi, Tamil, and Kannada, which enables me to connect with a wide range of clients from various linguistic backgrounds.

If you’re looking to embark on a journey of personal growth or seeking support in your relationship, I am here to offer compassionate and professional guidance every step of the way.

Vaishnavi Karnik – Counselling Psychologist @Serenity Wellness Institute

Professional Profile: Counselling Psychologist

I have a Masters in Counselling Psychology from Montfort Institute of Advanced Studies, Bangalore. During my journey as a therapist I have worked with various concerns including anxiety, depression, academic issues, grief, trauma, relationship issues, self-esteem, work stress and much more. I have had the opportunity to work with age group starting from 8 years old to 50 years old.

I practice an eclectic approach, primarily using Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Narrative and Trauma-informed approaches. I tailor these approaches to the each individual’s needs and goals to provide them with the best possible support. I believe in a collaborative and feedback-driven approach.

Along with providing individual therapy sessions, I also work with couples and help them navigate difficulties by providing them with support, tools and insights.

I take sessions in English, Kannada, Hindi and Tulu.

Please reach out to me if you are looking for a non-judgmental and safe space understand, manage and overcome your personal, professional, relationship or any other concerns.