Serenity
Wellness Institute
Unlock the Power of Ayurveda to Strengthen Your Immunity Naturally—Personalized Health Solutions for a Stronger, Healthier You. Prevent Illness, Enhance Well-Being, and Embrace a Balanced Lifestyle with Expert Guidance and Proven Practices
Services
Boost your immunity through Ayurveda Medicines, your Mental Strength through Online Counselling. Join our Yoga classes and more.
“Ayurveda is the science of life and the art of living in harmony with nature. It is not just a medical system but a way of life that cultivates the mind, body, and spirit.”
Swami Vivekananda
Ayurveda Treatment
Ayurveda is a Holistic Treatment System which is meant for treating the disease of an unhealthy person
Psychological Counselling
Psychological counseling services for children with Emotional Disturbances, Behavioral issues.
Yoga Instructors Course
Traning to be a yoga teacher in 3 months which is affiliated to VYASA – Vivekanada Yoga Anusandhan Samsthana.
Traditional treatments for wellness sees an increase in usage
Traditional treatments for wellness sees an increase in usage The traditional system of medicine and healing in India is rooted in the various medical treatises of ancient vedic science, and encapsulates a well researched, clinically tested and holistic approach to...
Treating Stress the Yogic Way
Treating Stress the Yogic Way Dr. Chaya JambigiDepression’ and stress-related conditions (psycho-somatic disorders) can be easily managed by applying simple principles of Ayurveda in our daily life. The three gunas (sattva, rajas, tamas) are connected to tridosha in...
Cheeseburger is Bad for Prana
Cheeseburger is Bad for Prana In Ayurveda, asthma is called shwaasa, and belongs to the same family as coughing, hiccups and other diseases characterised by the obstruction of prana (life force). In today’s stressful modern urbanized living, incidence of asthma is...