Serenity

Wellness Institute

Unlock the Power of Ayurveda to Strengthen Your Immunity Naturally—Personalized Health Solutions for a Stronger, Healthier You. Prevent Illness, Enhance Well-Being, and Embrace a Balanced Lifestyle with Expert Guidance and Proven Practices

Services

Boost your immunity through Ayurveda Medicines, your Mental Strength through Online Counselling. Join our Yoga classes and more.

“Ayurveda is the science of life and the art of living in harmony with nature. It is not just a medical system but a way of life that cultivates the mind, body, and spirit.”

Swami Vivekananda

Ayurveda Treatment

Ayurveda is a Holistic Treatment System which is meant for treating the disease of an unhealthy person

Psychological Counselling

Psychological counseling services for children with Emotional Disturbances, Behavioral issues.

Yoga Instructors Course

Traning to be a yoga teacher in 3 months which is affiliated to VYASA – Vivekanada Yoga Anusandhan Samsthana.

Traditional treatments for wellness sees an increase in usage

Traditional treatments for wellness sees an increase in usage The traditional system of medicine and healing in India is rooted in the various medical treatises of ancient vedic science, and encapsulates a well researched, clinically tested and holistic approach to...

Treating Stress the Yogic Way

Treating Stress the Yogic Way Dr. Chaya JambigiDepression’ and stress-related conditions (psycho-somatic disorders) can be easily managed by applying simple principles of Ayurveda in our daily life. The three gunas (sattva, rajas, tamas) are connected to tridosha in...

Cheeseburger is Bad for Prana

Cheeseburger is Bad for Prana In Ayurveda, asthma is called shwaasa, and belongs to the same family as coughing, hiccups and other diseases characterised by the obstruction of prana (life force). In today’s stressful modern urbanized living, incidence of asthma is...

All Your Eye Needs is Carrots, and a Good Long Stare

All Your Eye Needs is Carrots, and a Good Long Stare The head is said to be the Uttamanga (best organ). It is an abode of all the Indriyas (sense organs). The netra (eye) is the main sense organ gifted by god to human beings. Ayurveda has stated the importance of an...

Let Hair Weather the Summer the Ayurvedic Way

Let Hair Weather the Summer the Ayurvedic WayOur hair is an integral part of our self-image and sensuality, and of the way we present ourselves to the world. It also signals the health status of our body, mind, and emotions. The longer the hair, the longer it has been...
Treating Stress the Yogic Way

Treating Stress the Yogic Way Dr. Chaya JambigiDepression’ and stress-related conditions (psycho-somatic disorders) can be easily managed by applying simple principles of Ayurveda in our daily life. The three gunas (sattva, rajas, tamas) are connected to tridosha in...

Cheeseburger is Bad for Prana

Cheeseburger is Bad for Prana In Ayurveda, asthma is called shwaasa, and belongs to the same family as coughing, hiccups and other diseases characterised by the obstruction of prana (life force). In today’s stressful modern urbanized living, incidence of asthma is...