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Traditional treatments for wellness sees an increase in usage The traditional system of medicine and healing in India is rooted in the various medical treatises of ancient vedic science, and encapsulates a well researched, clinically tested and holistic approach to...

Treating Stress the Yogic Way Dr. Chaya JambigiDepression’ and stress-related conditions (psycho-somatic disorders) can be easily managed by applying simple principles of Ayurveda in our daily life. The three gunas (sattva, rajas, tamas) are connected to tridosha in...

Cheeseburger is Bad for Prana In Ayurveda, asthma is called shwaasa, and belongs to the same family as coughing, hiccups and other diseases characterised by the obstruction of prana (life force). In today’s stressful modern urbanized living, incidence of asthma is...

All Your Eye Needs is Carrots, and a Good Long Stare The head is said to be the Uttamanga (best organ). It is an abode of all the Indriyas (sense organs). The netra (eye) is the main sense organ gifted by god to human beings. Ayurveda has stated the importance of an...

Let Hair Weather the Summer the Ayurvedic WayOur hair is an integral part of our self-image and sensuality, and of the way we present ourselves to the world. It also signals the health status of our body, mind, and emotions. The longer the hair, the longer it has been...